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Balance and Ground Program
Become conscious, strong, and emotionally balanced to build resilience in stressful times to build the life you want.
Balance and Ground Program is right for you when you say…
- “I want to commit time NOW to pursue a balanced lifestyle!”
- “How do I take care of myself?”
- “What is mindfulness?”
- “I am stressed!”
- “How to cope with stress?”
- “How to understand my emotions?”
- “Why do I feel so bad?”
- “Why do I feel so stressed?”
- “What to do to sleep better?”
- “How do I boost up my self-esteem?”
- “I feel horrible. I feel stressed.”
- “I don’t have time for myself.”
Your Outcome
- Feel empowered, enabled, and confident to aim for what you REALLY want
- Prepare yourself – learn how to find your own approach to your well-being.
- Decide on what your NU lifestyle will look like.
- Make your NU lifestyle real with the right course of action!
Balance and Ground Program includes:
- 16 On-Demand Videos [ca. 4 hours in total]
- 1 Program Handbook (Download File – Program Highlights)
- Various Coachulting Exercises and How-To Guides (Download Files) [max. 9 hours in total]
- We care about you and your progress: We offer 1 Complimentary 15 Minutes Face-To-Face Wrap-Up Call. Reach out to us!
- Exclusive access to our Facebook MY NU WAYS! Community.
- Recommended schedule & roadmap for your own context and planning.
- 2 Months of Online Access from the day of purchase.
- Instant Access!
- 2 Bonus Support Modules and many more thought-provoking tricks & treats!
Eleonor D. –
Best online wellbeing coaching program I enjoyed so far. I like that I can also benefit from other related programs as part my subscriptions plan (e.g. the creativity programs). Good amount of information, coaching and practical real-life down-to-earth examples.