180 + IMMUNE SYSTEM HACKS

While the global population is growing rapidly, and people are living longer, our living environment has changed substantially. There is therefore a greater need to support our health and wellbeing, primarily our immune system, at different stages throughout our life. When we are supposed to protect ourselves from the bacteria, viruses, parasites, harmful substances, germs from outside, we need to protect ourselves beginning right from within our body by strengthening the immune system. The immune system is indeed complex and is to a great extent impacted by the environment around us.

When your immune system is in tip-top condition, you probably don’t even notice it working away to protect you around the clock. However you’ll know when there’s something wrong as your immune system is your body’s in-built defence system against illness and infection. If you feel good today, thank your immune system .

The immune system has a vital role: It protects your body from harmful substances, germs and cell changes that could make you ill. As long as your immune system is running smoothly, you don’t notice that it’s there. But if it stops working properly – because it’s weak or can’t fight particularly aggressive germs – you get ill. Germs that your body has never encountered before are also likely to make you ill. Some germs will only make you ill the first time you come into contact with them.

Our immune system is essential for our survival. Without an immune system, our bodies would be open to attack from bacteria, viruses, parasites, and more. It is our immune system that keeps us healthy as we drift through a sea of pathogens.