Lose Your First 10 Lbs Workshop

Step #2 Combine the right foods together, at the right times, by following our simple meal guidelines.

• It’s SIMPLE to follow, so you don’t have to deal with confusing, conflicting information that does nothing but frustrates you…
• It’s EFFECTIVE, so you can burn more fat while at rest and get more results without worrying about destroying your metabolism or dealing with the dreaded “rebound weight” if you fall off track…
• It’s ENJOYABLE, allowing you to eat your favourite foods without constantly obsessing about how many calories you’re consuming…
• It’s SUSTAINABLE because it’s based on science instead of miserable rules and restrictions and without taking over your life and ruining your social events, vacations, and meals with friends and family…
• It’s CUSTOMIZABLE to your own lifestyle and preferences, which means you can easily follow it forever without ever feeling like you’re “dieting”…

Get 8 FREE Bonuses when Committing To Your Own Weight Loss Today with Lose Your First 10 Lbs Workshop!

1. Good Carbs Vs Bad Carbs Cheat Sheet This short, simple cheat sheet shows you exactly which yummy carbs help rev your metabolism and burn fat… and those that slow your metabolism to a crawl and destroy your chances of slimming down.

   There are no complicated rules. There aren’t 100 different things to remember. There is no conflicting information. This breaks down exactly what carbs to eat, and which ones to avoid, all backed by science instead of vague theories.

2. Easy-To-Follow Carb Timing Guide Along with what carbs to eat and what not to eat, you also need to know WHEN to eat them. That’s why this guide (Lose Your First 10 Lbs Workshop) shows you everything you need to know on 1 single page. Again, nothing difficult, complicated or confusing to remember. Just a few short, simple rules that spark a new fire in your metabolism to help you burn more fat 24 hours a day, even when you’re relaxing and sleeping!
3. 5-Day Jumpstart Challenge Momentum creates motivation. That’s why I put together a 5-day jumpstart challenge to guide you through the steps and give you the momentum you need to help you drop 3-5 pounds in the first week. That will prove to you that this truly works, and will inspire you to keep going and continue losing weight, week after week.
4. Exclusive Facebook Group Did you know one of the biggest factors in long-term weight loss success is having a supportive community? That’s why you’ll get access to our private Facebook group.
   • 1. You’ll have constant support and reassurance from like-minded people who used to struggle with their weight, and are now following the same simple, proven system as you…
   • 2. You’ll get access to new content like recipes, mindset tips and others to help keep you inspired and motivated…
   • 3. Plus, you’ll get inspired and motivated by others to lift your spirits and help you get even better results…
5. Q&A Video Calls With Chad In this workshop (Lose Your First 10 Lbs Workshop) we get a lot of questions from people going through the program. That’s why we’ve decided to record our past Q&A calls AND let you attend live Q&A calls to get answers to the questions you might have before you even need to ask them! This helps you hit the ground running for faster results and permanent success.
6. The Recommended Foods List Limiting or avoiding carbs is not an effective way to lose weight long-term. Eating the RIGHT carbs, combined with the RIGHT foods is. You’ll receive a complete recommended food list, including colour-coded categories so you’ll know how to combine them together, quickly and easily.
7. The Metabolism-Boost Daily Checklist The simple strategy I teach in this workshop (Lose Your First 10 Lbs Workshop) works every single time if followed consistently. But I know you’re busy and don’t have time for a bunch of complicated rules or unsustainable restrictions. This free bonus will help you stay right on track, in just a few minutes a day.
8. The Avoid These Mistakes Reminders You’re likely making a series of mistakes that have conditioned your metabolism to work against you (rather than for you). Breaking these habits won’t necessarily be difficult, but they require consistency. This checklist will help ensure you don’t sabotage your success.